Its October and its the start of the spooky season with Halloween or should we say "Samhain" just around the corner, we were curious to dive into the origins of Samhain, and some rituals we can create together at home this hallow-season. The origins of Samhain date back to the ancient Celts, who inhabited regions of Ireland, the United Kingdom, and northern France. Samhain holds significant importance due to its dual nature as a celebration of the harvest's end and a spiritual connection to the otherworld. For the ancient Celts, it marked a critical transition in the Wheel of the Year, signifying the shift from abundance to scarcity as winter approached. It was also a time when the veil between...
This autumn, let the love affair with your home bloom as vibrant as the changing leaves. It can be a little sad to see the end of the summer, the start of autumn, back to school atmosphere, the falling of the leaves from the trees, the start of shorter hours of day light and longer nights (SAD’s is a real thing, seasonal affective disorder). But it doesn't have to be all doom and gloom, we can use the changing of the season as a time to come home to ourselves and reflect and give thanks for all the special moments of the summer, while also preparing our mind, body and homes for the coming of winter. Here are some of...
Its great to be back in the summer sunshine, and in the company of friends and family we might not have been able to see in the colder months. But with an endless agenda of family gatherings, summer camp meetings, social outings, time on the roads and travel, it's easy to become overwhelmed and lose sight of our own needs and self-care in the summertime. This is when finding balance becomes essential to maintain a sense of peace, relaxation and well-being. Taking the time to pause and reconnect with oneself is crucial. Whether it's through mindful practices like meditation, yoga, or simply unplugging from technology and immersing in nature, these moments of solitude can provide a much-needed respite. Prioritizing self-care...
Father's Day is celebrated worldwide to recognise and appreciate the contributions and sacrifices made by fathers. It allows us to acknowledge their love, guidance, and support throughout our lives. As fathers often prioritise the well-being of their families, their own self-care needs can be overlooked. However, not only fathers but for men in general taking care of their physical, mental, and emotional health is crucial for their overall well-being. This year we are focusing on giving the gift of self care and wellbeing to the men in our lives. Here is our list of “gifts for dad” that focus on self care and wellness while also highlighting products and companies that are conscious and made locally here in Ireland. Let's...
Ah February, thanks to Valentines day it is our yearly celebration of love, and romance. But instead of indulging in chocolates and roses why not indulge in yourself. That’s right, use this month of love to dip the toe and practice a little self-love. Prioritising yourself and practicing self-love has gotten a bit of bad wrap over the years confusing self love with being selfish. However self love isn't selfish at all….its necessary. Why is it important to practice self love? 1. Self-love will shift your mindset from a place of criticism to appreciation and appraisal When a friend, loved one or child makes a mistake you wouldn't berate them for it, you would approach them with understanding and...
