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How to love yourself this Valentine's

Ah February, thanks to Valentines day it is our yearly celebration of love, and romance. But instead of indulging in chocolates and roses why not indulge in yourself. That’s right, use this month of love to dip the toe and practice a little self-love. Prioritising yourself and practicing self-love has gotten a bit of bad wrap over the years confusing self love with being selfish. However self love isn't selfish at all….its necessary. Why is it important to practice self love?   1. Self-love will shift your mindset from a place of criticism to appreciation and appraisal When a friend, loved one or child makes a mistake you wouldn't berate them for it, you would approach them with understanding and...

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